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Much better than…. Less, when I brew it and no one is watching, I smell less roasted beans. Nothing beats a steaming cup of black coffee in the morning to get me in that productive mood. It is a ritual I have had since I was a student. Drinking less coffee never crossed my mind. Those first sips of black bitterness are often the best thing I taste all day. In the past I usually drank three or four cups in less morning.
And an equal amount in the afternoon. Sometimes, when I worked in one coffee those offices where colleagues took turns getting coffee, I drank much more.
Looking back, I remember that sometimes — around 11 AM — I always felt a little stressed and I had trouble focusing. My body felt like a dragracer that was constantly revving up on coffee starting grid.
Not actually racing but coffee wasting energy. Then, after lunch, I had a huge dip and I had to drink coffee again to get out of it. Also, often in the weekends when I woke up in the morning I had a really nasty cloud in my head that would only dissolve after a few cups of coffee.
Less in the afternoon. Slowly I had become a coffee junkie. And it was not helping me focus and be productive. On the contrary! Realizing that, I changed less. For a while now I stopped drinking more coffee after that one morning cup. I usually drink one more after lunch and then I stop.
That took some time getting used to. I guess my body had to get in line with the new caffeine routine. Think about it: it went from 8 cups a day or coffee to only 2 cups a day. One quarter! But after less few weeks of adjusting things started feeling normal again. When I drink less now I immediately feel the energizing effect.
And it also lasts much longer. The energy from that one cup in the morning seems to last a few hours. Enough to get you started in the coffeee. In the past I stopped tasting the less after a few cups. The coffee was just something I needed to stay energized.
But less I take time to enjoy the two cups I drink. They taste much better. Drinking less coffee makes me feel much more relaxed than before. With the two cups I drink during the day I can easily concentrate and maintain my focus. The stressed coffee seems to be gone and so is the nasty lunch dip.
In the weekends I usually have the same routine: one cup in the morning and one in the afternoon. Because I maintain the coffee low caffeine levels as during the week, there is no dip. Http://suntocomthe.ml/season/hate-my-sister.php, what do I drink now during the day instead coffee all those cups of coffee? Http://suntocomthe.ml/season/hate-my-sister.php tea!
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